Does Lipozene Work and Is It Safe?
Diet pills may generally sound as a very attractive option for those people, who face troubles in losing weight and getting back in shape.
Those magic pills may seem to offer a simple solution to get rid of extra weight and burn fat without imposing any sort of strict diets or physical exercises.
Well, Lipozene is also a weight loss supplement that can promise to do all that, but with exceptional results.
What Is Lipozene And What Does It Consist Of?
Lipozene basically represents a weight loss supplement containing glucomannan, which is a water-soluble fibre and is the only active ingredient contained in Lipozene.
It is produced from konjac plant roots, which is also known as elephant yam.
The glucomannan fibre has a unique ability of water absorption — one capsule is able to transform a glass of water into a gel.
Due to that, glucomannan fibre is usually utilized as a food additive to thicken or emulsify food.
Such a unique water absorption feature makes glucomannan very beneficial for health, i.e. for weight loss, constipation relief as well as reduction of blood sugar and cholesterol.
Basically, thanks to glucomannan you tend to eat less and as result lose weight.
Besides that, you will also find magnesium silicate, gelatine, as well as stearic acid in its content.
How Does Lipozene Work and Assist in Weight Loss?
A number of diversified studies have been conducted among various people to confirm that those who tend to consume a higher amount of dietary fibre, end up having less weight.
Based on observations, glucomannan could result in weight loss with help of the following:
- By keeping you full – glucomannan absorbs the water and causes your stomach to expand, which makes the food leave your body slower, and results in making you feel full for a longer period of time.
By keeping calories at low levels – the capsules are low in calories, which makes you feel full without increasing calories level in your body.
- By lowering dietary calories – glucomannan may lower down the absorption of other nutrients (e.g. fat and protein) in your body, which means that eat food and receive less calories from it.
- By improving gut conditions – it is possible that glucomannan may increase the number of good bacteria inside your gut, which results in you being more resistant to weight gain.
As you can see, Lipozene is extremely useful and important for reducing calories and promoting the growth of useful gut bacteria.
Possible Lipozene Side Effects That You Should Be Aware Of
As it has been discussed earlier, Lipozene contains a big amount of fibre.
Likewise, a drastic change of fibre amount can also impose certain side effects that you should definitely familiarize yourself with.
Please, keep a close monitoring of your health conditions during the entire period of Lipozene treatment and do not hesitate to report any observations, concerns or changes in health conditions to your healthcare specialist.
The following are the most common and major possible gastrointestinal symptoms that can result from Lipozene treatment:
- Intestinal Gas;
- Stomach Bloating;
- Acute Diarrheal;
- Pain in stomach;
- Other types of digestive tract blockages due to Lipozene’s absorptive features.
Besides that, a lot of fluid should be consumed by you throughout the day, while you undergo Lipozene treatment therapy.
Make sure that you do not take any alcohol during Lipozene treatment, as it may result in negative effects.
In addition, it is also important to notice that taking Lipozene concurrently with any other medications may decrease the effectiveness of those medicines due to reduced absorption, which is caused by formed gel.
Likewise, do not take those medicines at the same time with Lipozene and make sure there is a minimum of one-hour interval between Lipozene and those meds.
Other Health Benefits of Lipozene
Lipozene, apart from weight reduction, may also result in a number of other health benefits, such as:
- Positive effects related to constipation – glucomannan can cure constipation, as long as the recommended dosage of 1 gram, 3 times per day is maintained;
- Reduce the risk of Type-2 Diabetes – glucomannan can reduce blood pressure, as well as amount of fats and sugar contained in blood, which is a significant factor related to Diabetes;
- Overall gut health improvement – prebiotic features of glucomannan help to promote the good bacteria growth inside your gut by feeding them, which results in short-chain fatty acids generation that are responsible for reducing risk of severe diseases.
Recommended Dosage of Lipozene
It is very important that you follow the recommended dosage provided by the manufacturer or your healthcare specialist in order to attain the desired results in a short period of time without causing any harmful side effects to your body.
Generally, the recommend dosage is 2 capsules, 3 times a day approximately 30 minutes prior taking any meal with minimum of 230 ml of water.
Do not exceed a total amount of 6 capsules a day, which is equivalent to 4.5 grams (i.e. 1.5 gram per each intake) – an accepted norm of 2-4 grams per day.
Pay attention to the timing of each dose intake, because glucomannan doesn’t show any significant effects on weight, unless it’s taken on timely basis and before meal.
Capsule form is more preferable, because like that it can reach the target without losing its important constituents and/or expanding prematurely on the way.
In addition, it is generally advised to start with a small dose and gradually increase it to the optimum dosage, because big amount of fibre suddenly entering your body, may result in digestive distress.
Generally, Lipozene is well tolerated by patients.
However, sometimes minor side effects may occur, so make sure you familiarize yourself with side effects listed above.
Besides that, it is also important to note that glucomannan is one of the main ingredients of shirataki noodles, hence you can take it indirectly via other meals.
In case, if you skip a dose accidentally, do not take a double dose during next intake – just proceed with an agreed schedule of treatment, because overdose may result in adverse side effects.
In case, if you notice any of the abovementioned side effects starting to occur, stop taking Lipozene and contact your physician for a detailed consultation and way-forward.
Based on a number of independent researches and studies, there is some scientific evidence suggesting that Lipozene can be an effective assistance in your weight loss.
Lipozene can aid in reducing body weight via water absorption, which results in making you feel full and as result, reducing the amount of food intake.
The main ingredient in Lipozene that causes weight reduction, is glucomannan.
You can try any other supplement containing glucomannan as long as it is permitted by your healthcare specialist.
However, keep in mind that Lipozene is not a magic pill that will burn the fat and reduce excessive weight just like that by itself.
Hereby, in order to lose weight effectively and maintain it within desired limits, you are still required to follow a healthy lifestyle, maintain a proper diet and perform physical exercises on a regular basis.
All this in conjunction will surely result in positive results that will boost up your confidence and improve your self-esteem.