In all honesty, what makes kiddos smart might actually surprise you a whole lot.
Most likely you are already aware of the fact that genetics along with healthy dieting, shielding from toxins (1), and much playtime and regular exercise work altogether in great cooperation in order to nurture a child’s intelligence.
However, a matter that intrigues the overwhelming majority of parents out there is whether there is something else they can do in order to significantly boost the IQ (2) of their little one.
Well, surprisingly enough, the swinging majority of child development experts are not touting the flashiest brand-new toys or PC games or even the latest Lion King movie (3).
However, it does not mean that they do not have any useful insights that you, as a parent, can find quite useful for yourself.
Stick around for a little bit and learn about the best science-based ways that are unquestionably going to help you reach your child’s full intellectual potential.
Breaking down the Development of a Child’s Brain
Before you and I begin discussing the insights and tips that surely will help you boost your child’s IQ (4), let us talk about the basics—about the development of a child’s brain.
In essence, right from before birth until the moment the little one accomplishes four years old, an infant’s brain has reached ninety percent of its fully-grown of its adult size before he or she enters the kindergarten.
This period is titled “a period of great growth.”
So, during this particular period, an ideal window of opportunity for learning is being wide-opened.
However, it does not mean that the brain stops developing at age four.
On the contrary, a child’s brain continues to both organize and restructure over the course of childhood and on into early adult life.
What is more, as a child keeps growing, after he accomplishes four years old, his brain becomes much more complex and complicated.
Regrettably enough, knowing about the early growth of a child’s brain has in its turn promoted many parents to panic about the precious child’s IQ.
As a result, the vast majority of these parents began pushing their little ones into so-called “primo preschools.”
As the professor of psychology Ross A. Thompson (5) once stated, it is a classic and most common American concern of how to accelerate learning.
Most of our parents tend to genuinely believe if their kiddo learns fast early enough, then they will remain accelerated.
However, what all of you ought to take into account and remember by heart is that children tend to learn best at a natural rate.
Usually, kids who show early advances tend to settle out by the time they reach grade school.
To put it another way, other children catch up to those who were once so ahead of them.
Do not get me wrong, the early days do matter a lot, but lower circuits in the child’s brain ought to be built before higher circuits, and advanced skills should always be based on basic skills.
Now, as you began acquiring a comprehensive understanding of how a child’s brain develop, let us move to the core topic of this article.
Stay Within the Natural Realm
In substance, the United States of America has an epidemic of various childhood neurodevelopmental diseases.
The gamut runs from autism (6), ADHD (7), Asperger’s (8), and mental retardation to intellectual disability (9), epilepsy (10), autism spectrum disorders, schizophrenia (11), bipolar disorder (12), and so forth.
Hazardous influence of industrial chemicals, processed foods, both birth and childhood spinal trauma, and sedentary behavior, all of these factors are known to cause childhood neurodevelopmental diseases to occur in the first place.
A healthy diet and natural lifestyle are capable of substantially benefiting children’s brain development, thereby boosting a child’s IQ and enhancing the learning process of the little one.
Speaking of the food kiddos ought to consume in order to stay both healthy and smart, they should consume a whole food-based diet that is abundant in color and variety.
For instance, a child can benefit big time from consuming various fruits, vegetables, nuts and seeds of different colors, shapes and sizes.
Every color tends to boost its own unique variety of phytonutrient anti-oxidants (13).
The novelty of the different products excites a child’s developing cerebellum and enhances his growth patterns in this vital area of the brain.
Shake It Off, Shake It Off
Bodybuilders are not the only individuals who tend to drink protein shakes day-in and day-out.
There is this a “separate subspecies” of shakes for kids that is titled “super shakes.”
In essence, the base of super shakes may contain elements of coconut, hemp, and almond milk in it.
Speaking of flavoring, it may vary—kiddos might enjoy incredibly satisfying shake with frozen berries, chocolate, vanilla, etcetera.
Using your creativity is optional but very beneficial for your child.
After a few tries, you might end up creating your own unique signature cocktail that can be both incredibly refreshing and pretty damn satisfying as well!
When it comes to the number of servings the sweet child of yours ought to consume on a daily basis, it would be best to reduce the amount servings to one.
Otherwise, the precious child of yours would merely get hooked on these super shakes; thus, he will be throwing a major fit every time you would try to feed him an average meal, which in its turn is no good forasmuch as protein shakes, no matter whether they are isolated ones, whey, or shakes for kids are considered as supplementation to the food, not its substitution.
You can always try adding various fruits such as raspberries, blueberries, strawberries, banana, and so forth.
Interestingly enough, berries are typically higher in pesticides so make sure to get the organic frozen or fresh variety of fruits.
However, the variety of super shakes for kiddos does not end there.
For instance, bone broth protein is one of the best fuels for a developing child’s brain.
Bone broth protein provides an enormous dose of essential amino acids including L-glutamine, which in its turn is an essential amino acid for tissue healing and a robust gastro-intestinal system.
Because of inflammatory diets and the overuse of antibiotics and other medications, multiple children have quite a fragile gastrointestinal lining.
Now, when this lining is injured, proteins can cross into the bloodstream.
Then, the body into self-defense against these foreign proteins and triggers an inflammatory attack creating food allergies and intolerances.
You are undoubtedly knowledgeable of the fact that fish oil is incredibly beneficial for one’s general health; however, not many of you know that children in particular in need of this acid.
Human cubs ought to be getting a minimum dosage of one gram of high-quality long chain omega 3 fatty acids both (EPA—an abbreviation standing for eicosapentaenoic acid and DHA—docosahexaenoic acid) on a daily basis.
Speaking of the best natural source of both EPA and DHA acids is wild Alaskan sockeye salmon.
Also, salmon contains astaxanthin, which in its turn is another powerful antioxidant that is particularly good for eye health.
Consuming wild salmon once or twice per week is exceptionally beneficial for children.
Another great source of EPA and DHA acid is grass-fed beef along with free range eggs.
These products ought to be turned into the diet and eaten regularly.
Further supplementation with high quality, purified fish oil containing ample amounts of EPA and DHA acids is also highly recommended.
Assuredly, municipal water is extraordinarily toxic to healthy brain development.
Hence, you should serve solely clean and filtered water that has removed chlorine, DBP’s, heavy metals, and fluoride to your child.
You can filter the water by means of using high-quality reverse osmosis systems.
These systems are one of the very few methods that can efficiently remove fluoride.
Then, add a pinch of pink salt to the filtered water (one-fourth teaspoon per gallon) in order to replace any lost minerals from the reverse osmosis process.
It is essential that you educate your kids not to drink from municipal water fountains and instead to have bottled water in either glass or stainless steel bottles on them.
In all, I genuinely believe that this article will help increase the average child IQ in our country.
Merely try to follow all the tips I provided you within this article, then pass that child IQ test, and score ten out of ten in child IQ scale!